Live Music & Breath work
Feel the power of sound and the breath. Join us for a live concert with a pranayama practice.
Breath work practices have a wide range of benefits from the physical body to the mental and emotional bodies. Regular breath work practices can:
Reduce stress, anxiety and depression
Enhance mental clarity and focus
Improve lung function
Lower blood pressure
And so much more. Come see for yourself the benefits while enjoying beautiful music.
*Your contributions help to ensure these programs remain accessible to all. No one will be turned away for lack of funds. Please reach out to connectwithjuniper@gmail.com for assistance.
About El
El is a kundalini yoga teacher, singer and facilitator of sound healing experience. This concert will be fusing her many modalities together. Come for an intimate evening of sound and breathwork.