Yoga at Juniper

Beyond physical flexibility, yoga cultivates mental and emotional fluidity to navigate life’s challenges.

Our mixed-level yoga classes are safe and accessible to all ages and body types.

Each class will explore:

1. Psychophysical Exercises (aerobic movement with coordinated breathing)

2. Conscious Relaxation (practicing stillness and presence)

3. Hatha Yoga Asanas (longer holds in a series of accessible poses)

4. Pranayama Techniques (deep awareness through conscious breath)

3Y is a yoga system certified by the Yoga Alliance. Our teachers bring years of experience and a love of the practice, having completed core requirements of the 500 hour teacher training.

*Your contributions help to ensure these programs remain accessible to all. No one will be turned away for lack of funds. Please reach out to connectwithjuniper@gmail.com for assistance.

Contribution:

Select Contribution $10 $15 $20

Register Now